When you are absorbed by a problem, how often do you simply step out and take a walk, allowing your mind to meander until you find a creative solution? Even without a problem to ponder, have you ever noticed how a simple walk can restore a sense of peace and wellbeing you are unable to find, when idle? Combining this “natural ” solution with a trusted and skilled guide can allow the best of both.
Unlike the usual seated exchange offered by most therapists, we walk together in the fresh air while jointly focused on your most pressing issues. Walking side-by-side with someone you trust, frees your mind and opens you to possibilities. The mind and body work in concert with one another, bringing oxygen to improve circulation and clarity of thinking. While my coaching practice is not limited to walking — we can sit and talk any time you like — I have found it immensely helpful in freeing up creative energies for me and my clients. I invite you to contact me and discuss this gentle, yet potent mode of working together to help arrive at new and helpful perspectives.
Contact Lynn Halper Rosen to set up your first meeting. Hope to hear from you soon!
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