Women’s Issues
We have three dogs. Sadie, who is a large lab, Buddy, a small spaniel and our latest, Momo, a miniature Shih Tzu. They are all rescues. Buddy and Sadie were adopted when the kids were little. The dogs are now, each between 15-18 years of age. In dog years, this is considered elderly, or at best, inching towards ancient. Momo, who is three (and … Continue reading Care taking lessons from my (very) senior dogs
I find that the weather effects my mood and my daily plans. This is even more relevant when it comes to being outside in the winter time! Over the years I have put together a box, which I place in the closet near my coats, during the cold weather months containing all variety of winter walking gear. Because … Continue reading Keep on Walking (Despite) the Cold Weather Days Ahead!
Have you ever felt that you needed company to inspire you to get going, both physically and emotionally? How about the many things going on in your life, where sharing may just help you feel understood, but you aren’t sure who to share it with? Or you have some important decisions to make and need an impartial person … Continue reading Walk and Talk Coach